Choosing a Gym

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Choosing a Gym

Posted by Mike Thompson, Nutritional Consultant on 9/7/2011

With so many gyms to choose from, how do you choose the right one? I'm currently gym shopping and these are the things I'm looking for.

1) Location

Is the gym in a good location? I don't want to drive halfway across town to get to the gym.

2) Peak/Off-Peak Hours

How busy will the gym be when I'm available to work out? Will there be equipment available?

3) Equipment

Does the gym have a variety of free weights and cardio equipment to fit my needs?

4) Cost

Is there an enrollment fee or a contract? Is the gym worth what I'd be paying each month?

With the variety of gyms available, there's a fit for everyone. I'd love to hear your comments.

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