Recommended Use: Adults: Use 1 tablespoon once daily. Children, including infants: Use 2 teaspoons daily. A great way to use coconut oil in your diet is to add 1 tbsp. to your favorite smoothie or mix in grain dishes, salads, etc.___________________________________________________________________
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.