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"Beloved, I pray that you
prosper in all things
and be in
health, just as
your soul prospers."

~ 3 John 1:2

Health Benefits of Honey and Cinnamon
Posted by June Halley, CNC on 9/5/2010 to General Health
It is found that a mixture of Honey and Cinnamon aids many health
concerns. Honey is produced in most of the countries of the world.
Ayurvedic as well as Yunani medicine have been using honey as a
vital medicine for centuries. Scientists of today also accept
honey as a very effective medicine for all kinds of diseases.
Honey can be used without any side effects for any kind of
diseases. Today's science says that even though honey is sweet, if
taken in the right dosage as a medicine, it does not harm diabetic

Weekly World News, a magazine in Canada, on its issue dated 17
January, 1995 gave the following list of diseases that can be
cured by Honey and Cinnamon as researched by western scientists.

HEART DISEASES: Make a paste of honey and cinnamon powder, apply
on bread, chappati, or other bread, instead of jelly and jam and
eat it regularly for breakfast. It reduces the cholesterol in the
arteries and saves the patient from heart attack. Also those who
already had an attack, if they do this process daily, they are
kept miles away from the next attack.

Regular use of the above process relieves loss of breath and
strengthens the heartbeat. In America and Canada, various nursing
homes have treated patients successfully and have found that as
age the arteries and veins lose their flexibility and get clogged;
honey and cinnamon revitalizes the arteries and veins.

INSECT BITES: Take one part honey to two parts of lukewarm water
and add a small teaspoon of cinnamon powder, make a paste and
massage it on the itching part of the body slowly. It is noticed
that the pain recedes within a minute or two.

ARTHRITIS: Arthritis patients may take daily, morning and night,
one cup of hot water with two spoons of honey and one small
teaspoon of cinnamon powder. If taken regularly even chronic
arthritis can be cured.

In a recent research conducted at the Copenhagen University, it
was found that when the doctors treated their patients with a
mixture of one tablespoon Honey and half teaspoon Cinnamon powder
before breakfast, they found that within a week out of the 200
people so treated practically 73 patients were totally relieved
of pain and within a month, mostly all the patients who could not
walk or move around because of arthritis started walking without pain.

HAIR LOSS: Those suffering from hair loss or baldness, may apply a
paste of hot olive oil, one tablespoon of honey, one teaspoon of
cinnamon powder before bath and keep it for approx. 15 min. and
then wash the hair. It was found to be effective even if kept on
for 5 minutes.

BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and
one teaspoon of honey in a glass of lukewarm water and drink it.
It destroys the germs in the bladder.

TOOTHACHE: Make a paste of one teaspoon of cinnamon powder and
five teaspoons of honey and apply on the aching tooth. This may
be applied 3 times a day till the tooth stops aching.

CHOLESTEROL: Two tablespoons of honey and three teaspoons of
Cinnamon Powder mixed in 16 ounces of tea water, given to a
cholesterol patient, was found to reduce the level of cholesterol
in the blood by 10% within 2 hours. As mentioned for arthritic
patients, if taken 3 times a day, any Chronic cholesterol is
cured. As per information received in the said journal, pure honey
taken with food daily relieves complaints of cholesterol.

COLDS: Those suffering from common or severe colds should take one
tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for
3 days. This process will cure most chronic cough, cold and clear
the sinuses.

INFERTILITY: Yunani and Ayurvedic Medicine have been using honey
for thousands of years to strengthen the semen of men. If impotent
men regularly take two tablespoon of honey before going to sleep,
their problem will be solved.

In China, Japan and Far-East countries, women, who do not conceive
and need to strengthen the uterus, have been taking cinnamon
powder for centuries. Women who cannot conceive may take a pinch
of cinnamon powder in half teaspoon of honey and apply it on the
gums frequently throughout the day, so that it slowly mixes with
the saliva and enters the body.

A couple in Maryland, USA, had no children for 14 years and had
lost hope of having a child of their own. When told about this
process, husband and wife started taking honey and cinnamon as
stated above; the wife conceived after a few months and had twins
at full term.

UPSET STOMACH: Honey taken with cinnamon powder cures stomachache
and also clears stomach ulcers from the root.

GAS: According to the studies done in India & Japan, it is
revealed that if honey is taken with cinnamon powder the stomach
is relieved of gas.

IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens
the immune system and protects the body from bacteria and viral
attacks. Scientists have found that honey has various vitamins
and iron in large amounts. Constant use of honey strengthens the
white blood corpuscles to fight bacteria and viral diseases.

INDIGESTION: Cinnamon powder sprinkled on two tablespoons of
honey taken before food, relieves acidity and digests the
heaviest of meals.

INFLUENZA: A scientist in Spain has proved that honey contains
a natural ingredient, which kills the influenza germs and saves
the patient from flu.

LONGEVITY: Tea made with honey and cinnamon powder, when taken
regularly arrests the ravages of old age. Take 4 spoons of honey,
1 spoon of cinnamon powder and 3 cups of water and boil to make
like tea. Drink 1/4 cup, 3 to 4 times a day. It keeps the skin
fresh and soft and arrests old age.

Life spans also increases and even a 100 year old, starts
performing the chores of a 20-year-old.

PIMPLES: Three tablespoons of Honey and one teaspoon of cinnamon
powder paste. Apply this paste on the pimples before sleeping and
wash it next morning with warm water. If done daily for two weeks,
it removes pimples from the root.

SKIN INFECTIONS: Applying honey and cinnamon powder in equal parts
on the affected parts cures eczema, ringworm and all types of skin

CANCER: Recent research in Japan and Australia has revealed that
advanced cancer of the stomach and bones have been cured
successfully. Patients suffering from these kinds of cancer
should daily take one tablespoon of honey with one teaspoon of
cinnamon powder for one month 3 times a day.

FATIGUE: Recent studies have shown that the sugar content of honey
is more helpful rather than being detrimental to the strength of
the body. Senior citizens, who take honey and cinnamon power in
equal parts, are more alert and flexible.

Dr. Milton who has done research says that a half tablespoon honey
taken in a glass of water and sprinkled with cinnamon powder,
taken daily after brushing and in the afternoon at about 3.00 p.m.
when the vitality of the body starts to decrease, increases the
vitality of the body within a week.

BAD BREATH: People of South America, first thing in the morning
gargle with one teaspoon of honey and cinnamon powder mixed in
hot water. So their breath stays fresh throughout the day.

HEARING LOSS: Daily morning and night honey and cinnamon powder
taken in equal parts restore hearing.

*NOTE:The honey used needs to be REAL RAW UNPASTEURIZED HONEY.
If it says PURE honey it is most likely pasteurized. It is best
to only buy honey that says RAW or UNPASTEURIZED on the label.
The difference is that the enzymes are all heated out of the
pasteurized honey.

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