15 years ago I went through a very stressful time and got sick with many different illnesses including chronic fatigue, fibromyalgia, hormonal imbalances, acid reflux, Candida overgrowth, hypoglycemia and food intolerances. I went to different doctors and tried to get help and didn’t get any help. I went to a natural doctor and a chiropractor and still did not get the help I needed. I prayed and went on a journey of searching for answers. I changed my diet and start taking supplements to address my adrenals, thyroid and digestion. I went on a raw vegan diet for 30 days and got significantly better. I got a job working for a nutrition company and learned about QRA testing and took the supplements my body needed. Since then I’ve lived a relatively healthy life until now. 

Recently I’ve experienced most of those symptoms along with carpal tunnel syndrome. I discovered that I didn’t address all the underlying issues of why I got those ailments in the first place so they came back on me. Growing up I went through a lot of trauma emotionally and spiritually. Stuffing down emotions and other negative things causes stress on the body and blocks the body from healing and being healthy the way God designed it. I found the emotion code and the body code which is a system that helps discover those underlying issues and release them. It is a process. Depending on how much trauma a person has gone through and how they coped with it, it can be a long process. However, the alternative is living with these underlying stresses stored in the mind, body and soul for your whole life. 

You can take all the right supplements and eat all the right food, but if you have underlying stresses you don’t address, they will hinder health and wholeness. There are various ways to release these old emotions and traumas. You can seek help through counseling, journaling or talking it through with a trusted friend. I have personally used the emotion code and body code along with prayer to address underlying issues for myself and my clients. However you choose to address the underlying issues, I highly recommend going through the process so you can be completely free and healthy.